PE National XCO Cup # 2

The friendly city of Port Elizabeth, was the host of the second round of the national XCO cup series.
An awesome course had been set up in Baakens Valley within the city itself. It consisted of; good flowing single track, a few technical rock garden sections, three punchy steep climbs and a couple of bridges. I really enjoyed the course after practising and was looking forward to racing on it the next day.

After keeping an eye on the weather charts in the days leading up to the race, overcast and drizzly conditions greeted us on the start line. The favourites for the day were no doubt the Garmin pairing of Phillip Buys and Marc Bassingthwaite.

A fairly fast start set us off and I was happy to follow, settling into my own rhythm about half way through the lap. I rode on my own through the most of the race from there on as the field split up. This makes it particularly challenging to keep on pushing yourself as you don’t know how far ahead the next guy is in front or how far behind the one chasing you is.

Photo Credit: Marc Sing Key

Nonetheless I felt quite good, flowing through the technical stuff and finishing in 6th position in the elite men category which I was particularly pleased with.

Hopefully that will translate into a couple of UCI points and bump me up a few places in the rankings.
Phillip took the win in the elites followed by Marc and then Matthys Beukes with James Reid having a very solid ride to win the U23 category.

A big thank you to the Bowrens for hosting me for the weekend, your hospitality is great and I always enjoy staying with you guys in PE.

Momentum Health Short Course XCO Series # 1

Just a quick one on the Momentum Health Short Course Series XCO race I did in Hilcrest just over two weeks ago.

As the name suggests it was a pretty short course being only 2.6km with a very urban feel to it in and around Kearsney School with not much climbing at all with about 40m of vertical ascent a lap.

The course was kind of fun but I didnt feel like it suited me two well with lots of short burts but nowhere to hold your power up on the course for a while.

I finished in 5th position, a bit disappointing but well done to James Reid on a good win and Patrick Belton taking 2nd.

Subaru Mountain Bike Classic

Cedara Agricultural College played host to the 2011 Subaru Mountain Bike Classic. The race would take place in the Hilton forests which border on Cedara College and is the home to countless kilometres of fast flowing single track.

A good sized field took off from the sports field under misty skies.

On the first significant climb Rourke Croeser(Orange Monkey/Cannondale) pushed the pace and a group of 6 riders went clear including myself, Tyronne White, Patrick Belton, Brendon Davids(Jeep) and Evan van der Spuy(Jeep). We stayed together until a short sharp rise where Rourke got away on his own, followed by Tyronne and Brendon and then myself, Evan and Patrick. Travis Walker soon joined the 3 of us and we worked well together in pursuit of Tyronne and Brendon.

Unfortunately a few kilometres later I was losing quite a bit of air from my rear wheel and with carbon rims I was not willing to take a chance on it so had to stop and bomb it however this meant that I lost the group I was with and got caught behind a number of riders who had passed whilst I had stopped just before a section of single track; this made passing difficult.

Going hard up the main climb trying to make back lost time.

Image Compliments: Brian Smith

I pushed hard to catch back up but could only make it back up to 7th overall and 4th elite before the kilometres ran out and the finish line approached. I was a bit disappointed as I felt I could have done better, nonetheless it was a good race and the legs felt better. Course designer Chris Brand did an awesome job and the course was one of the best I have ridden this year so far.

UCI World Cup #1 Pietermaritzburg

The 1st round of the UCI World Cup Mountain bike series was held in Pietermaritzburg this last weekend, and it was the biggest race I have done so far in my life.

Just over 120 elite riders, including some of the world’s best, lined up at 2.30pm on Saturday afternoon for two hours of battle!

The course was just over 6km in length, including over 200m of ascent per lap and some highly technical rock gardens and drop offs.

The Start – Fast and Furious

The pace was hot off the line but soon slowed to a walk as the first single track congested up. It was then full gas as the course opened up again. I had practised the big rock garden on the course the previous day six times and was feeling confident about it; as I approached it, I lined up correctly, hit the right rocks but then came unstuck. A fairly big crash at the exit of the rock garden… entertaining the many spectators watching.

My confidence on the technical sections was shot. Coming down the last rock garden I made another stupid mistake and came down again. I picked myself up and got going again although rather slowly. I continued to ride the technical sections at a somewhat slower pace through the rest of my race unfortunately slipping further back in the field.

I was pulled off the course because of the 80% rule and finished down in 103rd position. Although I was very disappointed with my race and didn’t achieve what I wanted to, it was a great experience to be able to line up with some of the world’s top riders but I still need to improve a lot to be able to be more competitive in years to come.

Sean and I after the race.

A big thank you to all who supported me!

Friends who cheered and shouted and rung those cow bells! My family who came out in full force with vuvuzelas and my sponsors; the guys from Cube: Jacques, Paul and Darryl who supported me in the tech zone and Sean and Celeste who came out to watch.

Thank you all

2011 Race Bike

My 2011 race machine is none other than the beautiful Cube Elite HPC SL hard tail mountain bike.

Isikhila Distributors are the South African Importers of Cube and a huge thank you must go to Paul, Darryl and Jacques. Should you wish to own this or any other Cube, click on the Cube logo on the right hand side of the screen or alternatively contact me and I can help you out.

The oversize BB enables the frame to be stiff and hence a super responsive ride, something I enjoy very much. The flex stay system is also interesting and works in a similar fashion to a full suspension bike, lending a bit of forgiveness to the rider on the rough stuff. I’ve found this works particularly well on corrugated dirt roads in terms of the riding I have done on it so far. The weight of the bike is kept down by the full carbon frame along with great wheels and components.

The Fox Terralogic fork is something I have been longing to ride again and I have to say it doesn’t disappoint. Its my first time ever riding XTR and the shifting is crisp to my surprise and braking superb! Another highlight are the EC90 race wheels, super light but at the same time nice and stiff, what else would you want from wheels?

Have a look at a couple of pictures I took of the new race machine.

Double Flex Stay System.

 XTR Drive train.

 Easton Hubs on carbon Easton rims.

I’ve only had the bike for a week now but am loving it and can confidently say its the best bike I’ve ever had in my arsenal.

SA National XCO Cup Super Series # 1

The afternoon before the National Cup XCO this weekend was spent hurrying off to Durban to pick up my brand new toy… the beautiful Cube Elite HPC SL hard tail mountain bike.


The bike was amazing to ride but unfortunately the conditions on race day were not so great.

Many of the international participants arrived in South Africa this last week, in preparation for next week which is the first round of the UCI World Cup Mountain Biking Series in Pietermaritzburg which made the National Cup event the perfect dress rehearsal.

Waiting to start.

Sadly the weather didn’t play its part and it rained quite a bit in the days leading up to the event and a lot on the day of the race, which turned the course into a mud bath and some last minute alterations had to be made by the organisers.

The start

About 50 riders had entered the event but only about 30 or so started, myself being 1 of 5 South Africans to do so.
The start was fast, as expected but I wasn’t quite ready for what the course threw at us. It seemed as though I ran more than I rode and after 4 crashes in one lap I decided to call it quits for the day.

This is after about 600m, the mud was that bad.

I must say a big thank you to Paul, Darryl and Jacques from Cube for getting the bike to me on time and hopefully next week things will go a bit better in the World cup. Tune in later in the week for a few more pictures and a review on my new bike. She’s a real beauty ☺

If you are in or around Pietermaritzburg this weekend come and watch the world’s best on mountain bikes. For more race and ticket information click here

Brief Update

After having the past 3 weekends off racing, it’s time to get going again. Although it was good to have a bit of a break the training has been tough but I’m feeling ready to go now.

 

This past Saturday we celebrated the marriage of good friends Erik and Ariane Kleinhans, an awesome venue, great food and good company topping off a superb day.

 

I have settled into a good routine with my new coach Ian Rodger, and have been using a Power Tap for the first time and really enjoying it. It’s a tough tool to train with as it leaves no room to hide but it’s good to see the real result of your training session. For those who don’t know what a power meter is, in a nutshell, it’s a device that measures your wattage output when riding and is very useful when doing intervals or tempo rides to hit the right training zones. The watts don’t lie!

 

On the racing side I’m off to Durban for three back to back weekends of tough racing.

 

First up is the National Cup XCO at Cascades this coming Saturday which will most likely be a mini world cup in itself with most of the international guys having already arrived.

 

Next week, on the same course, I will be racing my first ever World Cup XCO event, and with no doubt, with most likely more than 100 elite riders lining up, it’ll be a tough one! My world ranking is relatively low, just in the top 500 after the SA XCO championships result which means I will be starting near the back of the grid. If you’re in the Pietermaritzburg area next weekend be sure to come check it out, it really is an awesome event!

 

When the event was last held in Pietermaritzburg in 2009 just over 20 000 spectators came to watch over the race weekend, so bring your vuvuzelas, cow bells and please shout for me☺. You can get tickets here

Image Credit Rob Jones

 

To end the trip off will be a road race in the Tour Durban. A fairly big race in the national road calendar and one I havent done before.

I will be receiving my new race and social kit this week and will be sure to post a couple of shots of it up later in the week.

Official Rules of the Euro Cyclist

Created by Dom Guiver and Mike Flavell

1. Image and style shall be the primary concerns of the Euro Cyclist. When suffering, one must focus first on maintaining a cool, even composure and second on performance. Winning races is an added talent, and only counts if said Euro Cyclist wins with appropriate style.

2. Training shall be based solely on feel, while racing shall be guided by sensations and instinct: that is to say, “soul.” The Euro Cyclist will never accept tried or tested scientific training methods.

3. The Euro Cyclist shall NEVER, under any circumstances, wear plain black spandex bibs (shorts, regardless of colour are BANNED) or ANY team kit
containing non-prominent logos. Shorts will extend approximately 2/3rds of the way down the upper leg and will contain a compression band at the bottom (distinct in colour). In NO CONDITION shall they extend any further!

4. Legs shall be SHAVED year-round. ABSOLUTELY NO EXCEPTIONS. Certain hair removal creams are endorsed only on a case-by-case basis. One shall never show up to a race (be it large or small) with ANY amount of stubble visible on one’s legs.

5. A prominent line where one’s kit ends and where one’s deep tan begins is essential to one’s image. Artificial tanning is BANNED. The tan shall reflect the level of training commitment.

 

Mario Cipollini – The Definition of Cool

6. The socks of the Euro Cyclist shall extend to within two (2) cm. of the main bulge of the calf muscle, and shall never extend further than one (1) cm. past said primary calf muscle bulge. All socks SHALL BE WHITE in colour with prominent logo placement.

7. Cycling shoes shall contain at least 80% white!
The following exceptions apply:
i) Colour combinations such as world cup stripes or Olympic gold for which the title has been EARNED.
ii) Shoes which are custom-made for specific riders by companies endorsed by this group. These shoes shall be accessible to the particular cyclist only, and shall follow the preceding rules.

8. If white cycling shoes are not available where the Euro Cyclist resides, white booties (or “shoe covers”) with prominent logos shall ALWAYS be worn. When booties are worn, socks shall protrude approximately seven (7) cm. above the ankle, and shall always protrude at a minimum one (1) cm. from any booties worn.

9. One’s bike frame shall contain between two (2) and four (4) colours IN ADDITION TO WHITE. All colours are acceptable as long as they combine tastefully and elegantly. In addition, wheel selection must also match frame and fork.

10. One shall race only on Campagnolo Boras or Lightweights. Fulcrum Racing One, Corima Aero+ or Zipp (404 or 202) wheelsets are considered stylish enough to be used as training wheels ONLY. Irregardless, ceramic bearings shall be used at ALL TIMES on both training and race bikes.

11. ALL wheels shall be equipped with tubulars, regardless of one’s ability in gluing them.

12. Ridiculously stylish eyewear (see endorsed products list) is to be worn AT ALL TIMES without exception. Glasses are to be worn over helmet straps at all times.

13. Hair shall be kept neatly short, and matching helmet shall be worn (again with prominent logo placement). The helmet shall be predominantly white. Under NO CIRCUMSTANCES shall a clashing helmet colour be worn with one’s euro kit. Helmets are not to be worn when venturing indoors AT ANY TIME. It is, however, acceptable to wear one’s helmet while outdoors on a patio (see rule 34).

14. In certain RARE cases, it shall be deemed acceptable to have long hair. In this event, hair shall be neatly slicked back in a severely euro style, and helmet SHALL NOT be worn. It is IMPERATIVE that rule 12 is followed in these special instances.

15. When riding, sans helmet (with short hair), a team issue cycling cap (white in colour), shall be worn. The bill shall remain in the downward position at all times. The cycling cap may be worn forwards or backwards to coincide with the specifics of one’s current hairstyle. During spring training, cycling toques shall be worn at all times in place of caps.

16. Kits must always be freshly washed, and one shall ALWAYS have applied a subtle quantity of eau de toilette (or “cologne”). It is, AT ALL TIMES FORBIDDEN to ride in an unwashed kit. This is severely detrimental to one’s image.

17. Saddles shall be white in colour ONLY and shall be manufactured in Italy or France. Exceptions may be made in the following cases:
i) Saddles containing World Cup Stripes or Olympic Gold when it is EARNED
ii) Italian flag colour combo when rider is ITALIAN (born in Italy)

18. Handlebar tape is required to be cork as well as WHITE IN COLOUR. Bar tape shall be kept in pristine white condition. This state shall be achieved either through daily cleansing or through frequent replacement. These jobs must NEVER be performed by the cyclist as one must maintain one’s image.

19. All stems must be a minimum of 120mm long and of a rise no higher than -10 degrees. Stems shall be positioned no more than 0.5cm above the top of the headtube. ALL stems shall ALWAYS be oversized, made out of ALUMINUM, and airbrushed in kit/frame colours. In certain cases (Mario Cipollini) it is advised that one airbrush a buxom young woman onto the top of one’s stem.

20. The Euro Cyclist shall ALWAYS have liniment applied to his legs before appearing in public.

 

21. Facial hair shall be restricted to (at a maximum) a goatee, and even this is discouraged. Moustaches, beards, and any combination thereof are EXPRESSLY PROHIBITED in all instances. Stubble is, however, advisable in virtually ALL euro-situations. It is important to note that this DOES NOT apply to the legs.

22. Campagnolo shall be THE ONLY acceptable component and it is hereby deemed superior to ANY Shimano product in ALL circumstances and situations. The Euro Cyclist is expected to have nothing less than an ENTIRE campy grouppo. Crank substitutions are NOT permitted. There is, however, a case by case exception for SRAM Red.

23. One shall NEVER, under any circumstances, acknowledge the presence of a cyclist riding a bike costing less than 2000€ in ANY public place. This may be severely detrimental to one’s image. If such a situation cannot be helped, it is CRITICAL that the Euro Cyclist regard his “acquaintance” with a patrician mixture of disdain and SEVERE condescension.

24. One shall NEVER, UNDER ANY CIRCUMSTANCE, associate with triathletes. This cannot be overemphasized! It is FORBIDDEN to have any number inked onto one’s body before a race.

25. Any physical activity other than cycling is STRONGLY FROWNED UPON. This includes any form of running or swimming and their derivatives (this includes walking). The ONLY TWO other sports with a recognized degree of euro are: cross-country skiing and long track speed skating.

26. Mountain bike gloves are FORBIDDEN in all instances. Cycling gloves shall be slick, white (in accordance with kit), and have minimal padding. Padding will be beige or white in colour. Wearing NO GLOVES is entirely acceptable and encouraged. In the case of a Euro Cyclist wearing a leader’s jersey special gloves shall be made to match the colour of the jersey while simultaneously blending the colours of the team kit.

27. In a circumstance where any cyclist (or TRIATHLETE) ever displays aggression or disrespect towards a Euro Cyclist, he is required to ride up uncomfortably close to his foe and slap them in the face with his team issue gloves.

28. In the event a motorist disturbs one’s ride: one shall proceed to ride up beside the car, form a clenched fist and bang the boot of the car while doing one’s best to sound irritated in Italian. Wild arm and head movements (“Gesticulation”) are strongly encouraged to enhance the apparent rage.

29. One shall NEVER rearrange one’s package while riding. Adjustments regarding seating/hanging comfort are to be done in private in order to preserve image.

30. ABSOLUTELY NO FORM of seatbag, frame pump, mud guard or mirror shall come within two (2) metres of one’s bike.

31. Gearing shall be restricted to a titanium Campy Record 11-23 cassette with a ABSOLUTE MINIMUM of 42-53 up front. One must never be seen pedaling at a cadence greater than 90 rpm in order not to detract from one’s calm/smooth factor, or “Suplesse.” The use of 25-toothed cog is acceptable for severely mountainous training situations.

32. ALL BIKES shall feature personalized nameplates next to one’s home country’s flag, located on the top-tube within ten (10) cm. of the seat-tube ON THE DRIVE SIDE ONLY.

33. Pedals MUST be either Look or Time. No other pedals are to be considered. As always, ANY form of Shimano product is STRICTLY FORBIDDEN.

34. Coffee is a NECESSITY and as such it must be consumed STRONG (e.g. espresso) on a patio in Italy in full kit; it shall be drunk BLACK. Sugar is STRONGLY FROWNED UPON. The only milk present shall appear frothed on top (if at all). The euro cyclist shall, if possible, develop a fondness for the triple ristretto.

35. All podium shots (“pictures”) shall be taken while wearing one’s team kit and appropriately matching casual euro shoes (such as Pumas). Socks shall remain within the guidelines above. One is expected to display an appropriate degree of bulge while receiving kisses/trophies. The bulge may vary according to the outlandishness/impracticality of the victory prize (e.g. livestock and/or enormous cheese wheels).

36. All pre- and post-race activity SHALL be conducted under a gazebo (this includes massages, interviews, seductions, and looking fantastic) leaving one in reasonable distance of the Euro-sun to top up one’s enviable tanlines and pose for photos.

37. Post-race, one shall be tied to one’s mobile phone, receiving endless calls from:
i. One’s attractive girlfriend, or
ii. Important ad executives concerning modeling contracts. This shall be done under the protection of the post race gazebo.

38. Team bikes will be built up so that they violate the UCI weight limit in order that weights might be attached to the frame to demonstrate its superiority and lightness.

39. Motivational music during training shall consist of late 90s trance or progressive house, hereby known as ‘euro beats.’ NO EXCEPTIONS.

40. Water Bottles shall be referred to solely as “Bidons” and shall have a volume NOT EXCEEDING 500ml. Bidons shall always match team/kit colours. It is NOT ACCEPTABLE in ANY CIRCUMSTANCE to leave one’s bidons on the bike for more than ten (10) minutes post-ride OR while transporting bikes via bike rack.

 

Old school is cool

41. Naked black ALL CARBON water bottle cages (manufactured by ELITE CAGES) shall be used on ALL BIKES. Exceptions include:
i) Special edition 24k gold cages, acceptable in certain cases such as photo shoots, prologues or where colour coordination dictates (e.g. gold cage with Olympic gold/white team kit).

42. A gold pendant on a very long, thin chain bearing some form of religious icon is STRONGLY recommended for mountain races.

43. While soloing in for a victory, one shall ensure that one’s jersey is FULLY ZIPPED and ALIGNED so that all title sponsors are clearly visible. One shall then smile and flex one’s arms while pointing sky-wards. The projection of one’s fatigue is EXPLICITLY FORBIDDEN IN ALL CIRCUMSTANCES.

44. When appearing in a photo spread for a sponsor’s products, the Euro Cyclist has the option of appearing fully nude, in team kit, or in a full Brioni three-piece suit (nothing else). Smiling is PROHIBITED in these instances.

45. When appearing in documentaries, one must be seen walking around the hotel in one’s kit at all times. It is also recommended that one constantly be eating something in front of the cameras.

46. When asked “how are you?” while riding one must proceed with one of the following…
i. Complain about coming off a sickness
ii. Explain that one is peaking for bigger races later in the season
iii. Mention that this is a “recovery ride”
iv. Explain that one is at the tail end of one’s daily six (6) hour training ride

47. If one feels the urge to relieve oneself during a race, one shall gracefully meander to the back of the pack, seat oneself sideways on the saddle, and pee into the sunflowers. It is the DUTY of the Euro Cyclist to ensure that no camera crew catches the act, for it could be severely detrimental to one’s image. Under no circumstances shall one dismount from his bike in order to urinate.

48. When climbing anything with a gradient above twenty (20) percent OR lasting greater than four (4) kilometers, the Euro Cyclist shall fully unzip his jersey and let it flutter freely in the wind.

49. When dropping out of a race, one shall avoid the embarrassment of entering the official broomwagon and shall instead wait for the team vehicle. When asked the reason for dropping out, one shall cite mechanical problems or oncoming sickness in order to avoid any negative speculation in regards to one’s fitness.

50. If in doubt, the euro cyclist shall mention in an interview that his pollen allergies are acting up, and that he’s not sure that he’ll win the Giro this year. In this situation he must note that the sensations are otherwise good, and that he will eventually win a beautiful stage.

51. Team-building motivational camps shall be held annually in the off-season. These are to place team members in as ridiculous a setting as possible. Photos shall be widely reproduced to demonstrate team cohesion.

52. During the pre-race medical checks, star riders of each team are strongly advised to play doctor with each other while shirtless. Photos taken must strive to be as HOMO-EROTIC AS POSSIBLE.

53. In order to avoid the harsh European winter, one shall:
i. Flee to the warmer climates of Mallorca/South Africa/Canary Islands/etc.
ii. “Train the mind, body and soul” with Kreitler-brand rollers

54. In the event of a crash, regardless of the gravity of an injury the Euro Cyclist shall mummify himself in fishnet gauze. The act of gauzing oneself (in order to continue racing while injured) is looked upon with respect by other Euro Cyclists as a statement of commitment and of strength of character. One shall use white gauze to bandage injuries; however, world cup striped gauze and/or national colors may be used in addition to white in select circumstances.

55. No form of large or obtrusive tattoo shall be printed onto the skin anywhere on the body. Small, discreet tattoos of Olympic rings (assuming one has participated in Olympic games) no larger than three (3) cm. by three cm. shall be considered tasteful if AND ONLY IF located out of sight while one wears regular kit.

56. If a rider’s sponsors do not make quality parts, then the rider shall buy better parts and superimpose his sponsor’s stickers over them (e.g. Quickstep’s past rebranding of Time products as Specialized).

57. No rider shall wear any shorts with any type of hole showing skin below unless said hole and or opening was from a recent crash DURING that training session and/or race. Wearing ripped shorts is allowed ONLY while one is struggling to the finish and/or to the correct place to wait for the team car to take one out of the race.

58. When cresting the summit of a climb the Euro Cyclist will sit up, zip his jersey, and reach into his pocket for a snack while simultaneously looking back to see who will be accompanying him on the descent. Note that while coasting to allow another rider to catch up (in order to work together on the way down) is allowed, coasting in order to rest is FORBIDDEN.

59. The Euro Cyclist shall own a sizeable parrot and will ensure that he is seen walking around photo shoots with it perched either upon his casually outstretched index finger or upon his shoulder. Hair should be slicked back for maximal effect. The parrot should either be white or it should contain three (3) or more colors found within the World cup stripes. One must always smile when pictured with the parrot. The parrot should speak fluent Italian. In certain cases it is deemed advisable that the Euro Cyclist possess, in place of a parrot, SEVERAL young pumas.

60. The Euro Cyclist shall never ride deep carbon wheels with aluminum braking surfaces, with the exceptions of Mavic wheels and the Ghibli disc. Aluminum braking surfaces detract from the seamless transition of black carbon to black tire that makes the Euro cyclist look so devilish upon his race wheels. Deep carbon wheels shall have prominent decals upon them UNLESS they originate from Carbonsports in Germany.

61. When the Euro Cyclist wins a race or a grand tour he shall stylishly uncork the bottle of champagne and spray it around the podium. If the rider is ravenous, slightly overweight and German he shall place the opening of the champagne bottle close to his mouth and drink (heavily) with puffed out cheeks and a smile. If the rider is truly Euro he will take the ENTIRE bottle of champagne in his arms and parade about the finish area with it. Champagne bottles must be COMICALLY OVERSIZED. One should spray the podium girls. Especially if they are dressed in white.

62. At the finish of a Grand Tour the Euro cyclist shall celebrate by cycling around the finish area decked out in team kit and proper Euro casual footwear. If married, the Euro cyclist shall have his child in his arms. The toddler may rest upon his handlebars, or in the event that the Euro cyclist achieves a podium spot, accompany the rider onto the podium. The child should have its own victory salute that will be used in conjunction with that of his/her father. In some cases the child is permitted to wear an entirely-too-large team jersey. This rule shall be upheld by ALL riders save for Mario Cipollini, who would be unable to comply due to the sheer number of offspring he has fathered courting supermodels over the past two decades.

 

 

Cycle Lab Partnership

 

I am proud to announce Cycle Lab has come on board as one of partners for my mountain biking support. I am a member of the Cycle Lab/Toyota Elite Road team in Cape Town and this furthers my partnership with them. I am most grateful for Gary Marescia’s assistance in this regard and I hope to do the brand proud.

 

 

Cycle Lab has ten stores across the country including an online store. They employ expert mechanics who superbly service bikes as well as stock a wide range of brands on their shelves. They strive to provide the customer with superb service.

Have a look at their website by clicking here and visit one of their stores country wide.

 

Be sure to check the site later in the week for two other new exciting developments!

 

SA Marathon Championships

Last weekend it was Inanda Dam, in Durban that hosted the 2011 SA Marathon Championships. The race took place in the Valley of a 1000 a well known race amongst the paddling community and one to become more so with the mountain bikers.

 

 

It was clear I had left my legs at home on race day. Amongst a few other problems such as getting lost and a puncture it was a race to forget.

 

After going through the first feed zone where my parents replenished my bottles, I started to enjoy the race somewhat more. The single track; that much time and money was spent on was super fun. Barring a couple of spills the rest of the day went off much better and I was happy that I managed to feel a lot stronger towards the end.

 

 

I guess you can’t always have a good day out but that’s cycling and you take the good with the bad and try draw something positive from it.

 

Up front Burry took his second national title within a couple of weeks, as he out sprinted Kevin for the stripes.

 

All photos compliments of Linda Wolhuter.